This delectable smoothie isn't just a treat for your taste buds. It's a complete meal replacement packed with protein and fruits, all under 300 calories.

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I'm on CBS Austin with healthy recipes and meal ideas to help you makeover your MDW menu and fuel your weekend travels starting with the ultimate summer pesto ...

Mia Syn, MS, RDN. nutritionbymia. Veggie lover @Columbia @UCBerkeley. Author @penguinrandomhouse. Leading National On-Air Food & Nutrition Expert. linktr.ee ...

Nutrition Mia. 145 likes · 18 were here. We focus on making recipes high in protein, with vitamins & minerals! We offer a wide variety of deli.

Nutrition MIA · Map · 8764 SW 131st St. Miami, FL 33176. Directions · (305) 469-4079. Call Now · Full menu · More Info. Hours · Known For. Yes. Offers Takeout.

Mia Syn, MS, RD is a Registered Dietitian based in. Charleston, SC. As one of the most recognized and trusted young dietitians in the media, her content

24 g plant-based protein, 24 vitamins, minerals, 18g-24g carbs, 4g-8g fiber, no sugar added, under 330 cal, and toppings included.

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Recipes · Baking · Beverages · Breakfast · Dairy-Free · Desserts · Entrees · Gluten-free · Paleo ...